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Tag: Return To Nature

Published on Leave a comment on How Scientific Modifications Have Turned Wheat Into A Harmful Substance

It has been Hybridized so Many Times, it contains Super Gluten which behaves wrongly in our Body. It is highly Addictive - you can't leave it alone, you want more and more (similar to Sugar) It often causes Leaky Gut which is physically distressing and Other Ailments can stem from it. So it really Compromises a lot of people's Health and they don't have a Clue what is wrong, hey?

People with Obesity, Anxiety, Depression, OCD, Hashimotos and Food Intolerances
sometimes Benefit from a Gluten Free Diet - not only Celiacs!

However some people with the Celiac Disorder can handle Spelt or Khorasan (Kamut) better than Modern Wheat - this Varies with the Individual.

Dr William Davis wrote a book called WHEAT BELLY because it can stack on Weight around your Abdomen (Tummy) like lots of beers can.

Wheat: Your Favorite Food That’s Making You Fat

By Carmela M Crawford

Hybridization is a process used in plant breeding that combines different species or varieties. Hence, hybridization differs from Genetic Modification that uses the DNA of one species to inject into another species.

Hybridization doesn’t always turn in a bad thing, but when it does, it can become quite dangerous as you can see.…

Published on Leave a comment on Returning To REAL FOODS From Our Creator And Nature – They’re Good For Us – YES!

By Janet Vargas - Independent Natural Health Researcher

YES, THEY PROMOTE OUR HEALTH RATHER THAN DEMOTE IT. FOOD MANUFACTURERS HAVE THOUGHT OF ONE CLEVER DEMISE AFTER THE OTHER, PROMOTING SYNTHETIC AND PSUEDO FOODS WE ARE NOT MEANT TO INGEST - INFLUENCING GOVERNMENT HEALTH DEPARTMENTS AND ALL, MAKING THEIR ARGUMENTS SOUND LEGIT, MAKING THE PUBLIC SICK AND BIG PHARMA WITH THEIR MEDICAL AGENTS HAVE BEEN ONLY TOO HAPPY TO RAKE IN THE PROFITS. BUT AN AWAKENING IS STIRRING THE HEARTS OF PEOPLE WHO ARE DISCOVERING THE BENEFITS OF REAL FOODS: YES OLD THINGS BECOME NEW. THIS IS INSTIGATED BY PROFESSIONAL NATURAL HEALTH ADVOCATES AND MANY HEALTH SCIENTISTS ALIKE WHO ARE NOW SIDING WITH NATURE, PROMOTING IT'S MERITS AND IT'S WAYS.

On this website, I Will Show You Some Real Health Promoting Foods That Are So Beneficial For Our Health That Have Been Drastically Altered Or Replaced (they clash with our natural body chemistry) In Western Countries Like Australia, And A Few Really Beneficial Things Which Have Been Practiced In European Countries, India And Middle East For Centuries That Have Only Just Made Their Way Here To Our Country in recent years!…

Published on Leave a comment on Does Gluten Cause Anxiety? This May Surprise You – Maybe Give It A Miss!

By Dr Peter Osborne – Gluten Free Society

Gluten is associated with many different symptoms. Most often, we hear about the gastrointestinal discomfort that gluten can cause. But the reality is, the effects of gluten extend far beyond digestion. From the skin to the brain, gluten can impact the function of so many parts of the body. But can it even affect things like anxiety? The short answer is yes, but we explore the subject of gluten and anxiety in depth in this article.

What is Gluten?

Gluten is the protein in grains that lends elasticity to bread and other baked goods. Gluten is often associated with wheat, rye, and barley. However, we know that gluten protein can be found in ALL grains. Common foods containing gluten include pasta, bread, baked goods, and beer, as well as many sauces, condiments, and marinades.

The Problems With Modern Wheat Gluten

For those with celiac disease, gluten can be incredibly harmful. Gluten can trigger an immune reaction causing inflammation in the intestines, which can result in a host of other health issues.

What is Anxiety?

Anxiety is an emotion that is characterized by feelings of excessive and persistent tension, worried thoughts, and physical changes. …

Published on Leave a comment on 9 Fruits That Naturally Lower Cholesterol – Safer Than Statins!

By Brittany Lubeck – Clinical Nutrition

High cholesterol levels in your blood may increase your risk for heart disease and other health issues. Many fruits contain soluble fiber, antioxidants, and other nutrients that may help lower cholesterol.

1. Apples

Apples are a good source of fiber and polyphenols, two nutrients found to lower cholesterol in various studies.

In one study, adults with moderately high cholesterol ate two whole apples daily for 12 weeks. They experienced lower cholesterol levels and improved low-density lipoprotein (LDL, or "bad") cholesterol, total cholesterol, and triglycerides.

2. Stone Fruits

Stone fruits (apricots, peaches, plums, etc.) contain large, hard seeds in their middle.

Stone fruits contain antioxidants such as anthocyanins, flavonoids, and carotenoids, all linked to heart-protective effects. 2

Soluble fiber is also present in stone fruits and has lowered LDL cholesterol in various studies. 3

A Good Healthy Way To Reduce Cholesterol Naturally!

3. Mangoes

Mangoes are a rich source of fiber, vitamins, and minerals that are thought to help reduce cholesterol and protect the heart.

Regular mango consumption has been associated with a lower overall intake of dietary cholesterol (cholesterol from foods).

According to one review, eating mangoes may help lower the overall risk of heart disease and other chronic conditions.…

Published on Leave a comment on The Bitter Truths They Won’t Tell You About ALL Sweeteners: Based On Honest Up-To-Date Research You Should Know!

By Janet Vargas - Independent Natural Health Researcher 30+ Years

Honestly Folks, I cannot Caution You Enough about the NASTY PRODUCTS that are Manufactured by those NOTORIOUS CRIMINALS who Don't really Care about Your Health OR Your Families at All. They're terrible, and my heart goes out to YOU ALL who are Trusting in these Nasty Concoctions they Claim are "Safer than Sugar" ..............they're Not, they are 10 times Worse than Sugar. A Lot of very concerning Information IS HIDDEN about them but it won't be on Ours Australia from Janet your Health Advocate and People's Advocate. Like many of you "I HATE LIES!"

It is True that Crystalised Sugar was A Drug that was made by a Chemist/Pharmacist in a LAB and when it was discovered how Nice it tasted, it made it's way onto the Market as an Ingredient for Cakes etc and Boiled Sweets (confectionary) and a Big Craze commenced - people could not have enough of the Stuff because it was and is still Addictive. A LEGAL DRUG if you please!

Say NO To ALL Sweeteners
They Are ALL High RISK

Reading the history of the Time this SUGAR came out, many people became Mentally ILL......so…

Published on Leave a comment on Feeling Down Or Stressed? Try Nature Eco-Therapy.

A Return To Nature – Now Referred To As ECO Therapy

Summer often means spending time outdoors, swimming, camping, taking walks, and just enjoying the great outdoors. These leisure activities are fun and good for you.

That's right. They're good for you!

Psychologists in the new field of Eco-Therapy believe that spending time outdoors is important for our health. Connecting more with nature can help improve depression, lower blood pressure, improve self-esteem, help with impulse control, decrease post-operative recovery time, and encourage new social behaviors in patients with dementia, according to ecotherapyheals.com Opens in a new windowand the book Ecotherapy: Healing with Nature in Mind.

ECO-Nature-Therapy-Is-Good-For-The-Soul

Eco-therapists claim that eco-therapy can be especially beneficial for those with depression, anxiety, stress or other mental illnesses. Depression is the most common psychiatric disorder, and the incidence of depression has increased every year during the past century. Now, one in six people will experience a depressive episode in their lifetime.

Traditional treatment for depression has focused on medications and individual or group therapy.

Now, Eco-therapists suggest that benefit can be gained with activities such as gardening, walking or other outdoor exercise, or spending time with animals.…

Published on Leave a comment on Actual Benefits Of Sunshine Without The LIES That Are Cloaking Our Understanding – TRUE Knowledge IS POWER!

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs

For my 1st Article, I have chosen Sunshine - WONDERFUL SUNSHINE!

Hi Friends, I have a few Questions to ask you: Did you know that Google has Censored most of the Good Information about Sunshine? Did you know that Big Pharma makes Multi Billions of Dollars from Those Toxic Sunscreens? (most of them are) Did you know that Big Pharma has the Strongest Influence over News Media? They actually Run the Dodgy Big Food Industries. I could say More, just please don't take ALL their Medical Advice so Seriously - especially when it comes to Good Healthy Sunshine.

Our Immune System and Our Brain NEEDS Sunshine

Proper Exposure_ Benefits of Sunlight Dr. Weston - Video HERE

They Lied About Sunlight, The Fastest Way To Dementia!
By Barbara O'Neil - Video HERE

What If Everything We Were Told About Sunscreen Was a Lie?

Jenna Macarthy   

My husband and I raised our daughters in Santa Barbara, California, where the weather was relentlessly idyllic and outdoor activities were a year-round event. On any given day, we’d be at the beach, by the pool, out on a lake, or hiking the nearest mountain.…