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Category: Christians and Health

Published on Leave a comment on 10 Nutritional Deficiencies That May Cause Depression – A Better Way!

By Therese Borchard – Founder of Project Beyond Blue

I’m not sure why more psychiatrists don’t first test for nutritional deficiencies before dispensing Zoloft or Prozac, and especially antipsychotics like Seroquel and Zyprexa. The good ones will send you to get lab work done before upping your meds or adjusting anything. Sometimes we do need antidepressants. But other times we need spinach — think of Popeye.

In addition to seeing a psychiatrist, I now work with an integrative health physician who tests my nutrition levels every year. If you haven’t ever tested your nutrition levels, you might inquire with either your psychiatrist or primary-care physician. The supplements can be expensive, but you can make it back two- or threefold by not having to see your psychiatrist as often. You should talk to your practitioner before taking any supplements, especially if you're on prescription drugs.

1. Omega-3 Fatty Acids

I was surprised when my results showed an omega-3 fatty acid deficiency because I eat plenty of salmon and take fish oil supplements every day. That shows you just how much fish — salmon, tuna, halibut — or flaxseeds and walnuts we need to consume to be at an optimal level.…

Published on Leave a comment on Reasons And Solutions For Procrastination – Read These!

Some things in this article are very nifty - wish I had the privilege of reading them years ago. Yes me included, truth of the matter is, most of us procrastinate in some way/ways, I found out once. What things do you keep putting off till later?

How to Stop Procrastinating and Live a Happier Life

By Lisa Fields –  Reader's Digest International

Some people procrastinate out of fear

Procrastination seems like a time-management problem, but it’s actually a lack of motivation and self-regulation.

“You’re spending time you don’t have,” Pychyl says. “We’ve got research to show that people say later, ‘Oh, I wish I had gotten started. How do I get myself to just get started?’”

Some people procrastinate out of fear, including Kelli Saginak, who endured unfulfilling work for years without switching careers.

“My greatest source of procrastination is my reluctance to market myself,” says Saginak, 56. “It’s totally fear of judgment. If I don’t take the risk, decide, or commit, I don’t have to face the judgment. Yet it’s simply me judging myself.”

Although in the future you’ll regret putting things off, your present self allows it, because it requires no effort.…

Published on Leave a comment on See the Medical Establishment for What It Is: It is a Sickness Industry – Not a Health Profession – Re Cholesterol and Statins!

This is disturbing I know, it’s mostly about Making you sick in the name of “Health”

Friends, what’s wrong with taking responsibility for our Own Health?
Absolutely Nothing. And that’s what we Should do!

As Believers in Jesus, we should not be Trusting in LIES and sometimes we need to know what those Lies are to Avoid them. It is part of my Spiritual and Natural Calling to Expose Lies and certain things that are Kept Hidden from many of us. Also Spiritually, to Direct us to JESUS Always, and Naturally, to Direct us to NATURAL HEALTH and NATURE we have been Separated from in Modern Living. We need to start Trusting and Focusing on JESUS instead of Preachers; we need to Return to Nature AND Discover the Benefits of Real Foods and God-Given Natural Remedies instead of the DEMISE of Big Pharma with their Never-Ending Insatiable GREED. Be it known that they are the Most Destructive Force in the World used by the Enemy of Mankind, affecting the Lives (Health and Welfare) of So Many Men and Women and Children on a daily basis, who have been made VERY ILL by taking certain MEDs that were Prescribed on Medical Advice...…

Published on Leave a comment on What’s Lacking in Church Life? Is It Good For Our Physical, Emotional and Spiritual Health? Let’s See!

I have some things to Share with you that you may not have considered before.
You may have felt "Something Missing" or "Something Wrong" and cannot put your finger on it - you can't quite figure it out. By the time you finish reading this Page,
a lot of things may fit into place and make sense to you.

The Holy Spirit can show you the relevance of them for your Physical, Emotional and Spiritual Health. This will be New to most of You and may Benefit some of You more than any other Page on this Website. OK? "Lets Go!"

Home Fellowship More Interactive - More Friendly!

In No Way does the Local Church Model of Christianity Suffice for an 
Intimate Walk with JESUS in Essential Ways in our time on this Earth OR the Fellowship we Could be Having. Let me Explain.

Jesus did say "FOLLOW ME" not a Preacher or Several Preachers - all that stuff is in vain. It's like the difference between a REAL FLOWER and an Artificial Flower.
Even the Close Fellowship of Believers Early Christians had in Each-Others Homes has been replaced by "Facing people's backs" and watching the "One Man Show"
or Elaborate considered to be "Ministry Team" - neither of these are found in the
New Testament when you think about it but Home Churches 
The Lord is Bringing Back are.…