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Tag: Answers Found In Nature

Published on Leave a comment on Better Earthing Mats: A New Way To Health and Healing That Links Us With Nature – People’s Testimonies!

Grounding, also known as Earthing, is a practice that involves direct physical contact with the Earth’s Surface. While it might sound like a wellness trend, Scientific Research suggests that Earthing can have Profound Effects on Inflammation, Circulation, Stress Reduction, and Overall Health. 

Earthing Is Impressive - Natural and Scientifically Validated

Fabric Grounding Mat by Better Earthing

REAL PEOPLE - REAL RESULTS - VARIOUS BENEFITS

Good quality workmanship and materials... very portable...I appreciated the comprehensive explanation of the Earthing Products, that’s what lead me to my purchase. This is a great product. The material is sturdy and easy to keep clean. Great for using on the sofa.

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I have found a big difference to my Sleep. It only took a few days and I was sleeping for longer, less waking up, deeper sleep. I feel more rested when I get up in the morning. This has made a big difference for me, thank you for getting this product out there!

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I have been using two Grounding Mats on my mattress for a couple of years now. After walking bare feet and grounding for half an hour outside each day led to dramatic changes, I continued by using the Mats each night.…

Published on Leave a comment on Regular Exercise Doesn’t Just Strengthen the Heart, It Reprograms Its Nerves

By University of Bristol

New research suggests that regular Aerobic Exercise doesn’t just benefit the Heart Muscle, but subtly Rewires the Nerves that control how the Heart Works.

Regular Physical Activity does more than Improve Heart Strength. New Research shows that it also alters the network of nerves that regulate how the heart functions, a finding that could lead to more precise and effective treatments for common heart conditions.

The study, led by researchers at the University of Bristol (UK), provides the first evidence that moderate aerobic exercise changes the nerves that control the heart in different ways on the left and right sides. The findings were recently published in the journal Autonomic Neuroscience.

By revealing these clear differences between the two sides of the heart’s nerve control system, the research may eventually help improve treatment for conditions such as irregular heart rhythms, chest pain, angina pain, and ‘broken-heart’ syndrome.

A hidden left–right divide emerges

Study lead author Dr. Augusto Coppi, Senior Lecturer in Veterinary Anatomy at the University of Bristol, said: “The discovery points to a previously hidden left–right pattern in the body’s ‘autopilot’ system that helps run the heart.…

Published on Leave a comment on 9 Fruits That Naturally Lower Cholesterol – Safer Than Statins!

By Brittany Lubeck – Clinical Nutrition

High cholesterol levels in your blood may increase your risk for heart disease and other health issues. Many fruits contain soluble fiber, antioxidants, and other nutrients that may help lower cholesterol.

1. Apples

Apples are a good source of fiber and polyphenols, two nutrients found to lower cholesterol in various studies.

In one study, adults with moderately high cholesterol ate two whole apples daily for 12 weeks. They experienced lower cholesterol levels and improved low-density lipoprotein (LDL, or "bad") cholesterol, total cholesterol, and triglycerides.

2. Stone Fruits

Stone fruits (apricots, peaches, plums, etc.) contain large, hard seeds in their middle.

Stone fruits contain antioxidants such as anthocyanins, flavonoids, and carotenoids, all linked to heart-protective effects. 2

Soluble fiber is also present in stone fruits and has lowered LDL cholesterol in various studies. 3

A Good Healthy Way To Reduce Cholesterol Naturally!

3. Mangoes

Mangoes are a rich source of fiber, vitamins, and minerals that are thought to help reduce cholesterol and protect the heart.

Regular mango consumption has been associated with a lower overall intake of dietary cholesterol (cholesterol from foods).

According to one review, eating mangoes may help lower the overall risk of heart disease and other chronic conditions.…

Published on Leave a comment on Foods, Herbs and Spices That Help Strengthen Your Immune System

One of the Best Ways we can Strengthen Our Immune System is not being frightened by the "Medical Sickness Industry" to help ourselves to some Good Healthy Sunshine Each Day. When Covid struck the USA, Florida was the only State that wasn't affected much because most of them kept on Enjoying the Sunshine. It's really Big Pharma who doesn't want you to have Sunshine because it actually Cuts back the MEDS they Sell, so they made up those LIES about the SUN.

A Report came up in my Research some years ago saying "There's only two ways you can get Skin Cancer. One is if you have those Toxic Sunscreens Baked into your Skin and the other is if you Never get any Sunshine."

Even though the Climate is Warmer, we Need some measure of Sunlight Daily or at-least 3-4 Times a Week. Besides, when the Sun shines on our Skin (without Sunscreen on) we absorb the Best type of "Vitamin D" that is actually a type of Hormone we should keep Replenishing on a Constant Basis.

It is a very good idea to have Vitamin D Foods in addition to wise Exposure of Sunshine.…