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Tag: Do These Things Instead

Published on Leave a comment on Better Earthing Mats: A New Way To Health and Healing That Links Us With Nature – People’s Testimonies!

Grounding, also known as Earthing, is a practice that involves direct physical contact with the Earth’s Surface. While it might sound like a wellness trend, Scientific Research suggests that Earthing can have Profound Effects on Inflammation, Circulation, Stress Reduction, and Overall Health. 

Earthing Is Impressive - Natural and Scientifically Validated

Fabric Grounding Mat by Better Earthing

REAL PEOPLE - REAL RESULTS - VARIOUS BENEFITS

Good quality workmanship and materials... very portable...I appreciated the comprehensive explanation of the Earthing Products, that’s what lead me to my purchase. This is a great product. The material is sturdy and easy to keep clean. Great for using on the sofa.

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I have found a big difference to my Sleep. It only took a few days and I was sleeping for longer, less waking up, deeper sleep. I feel more rested when I get up in the morning. This has made a big difference for me, thank you for getting this product out there!

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I have been using two Grounding Mats on my mattress for a couple of years now. After walking bare feet and grounding for half an hour outside each day led to dramatic changes, I continued by using the Mats each night.…

Published on Leave a comment on See the Medical Establishment for What It Is: It is a Sickness Industry – Not a Health Profession – Re Cholesterol and Statins!

This is disturbing I know, it’s mostly about Making you sick in the name of “Health”

Friends, what’s wrong with taking responsibility for our Own Health?
Absolutely Nothing. And that’s what we Should do!

As Believers in Jesus, we should not be Trusting in LIES and sometimes we need to know what those Lies are to Avoid them. It is part of my Spiritual and Natural Calling to Expose Lies and certain things that are Kept Hidden from many of us. Also Spiritually, to Direct us to JESUS Always, and Naturally, to Direct us to NATURAL HEALTH and NATURE we have been Separated from in Modern Living. We need to start Trusting and Focusing on JESUS instead of Preachers; we need to Return to Nature AND Discover the Benefits of Real Foods and God-Given Natural Remedies instead of the DEMISE of Big Pharma with their Never-Ending Insatiable GREED. Be it known that they are the Most Destructive Force in the World used by the Enemy of Mankind, affecting the Lives (Health and Welfare) of So Many Men and Women and Children on a daily basis, who have been made VERY ILL by taking certain MEDs that were Prescribed on Medical Advice...…

Published on Leave a comment on 9 Fruits That Naturally Lower Cholesterol – Safer Than Statins!

By Brittany Lubeck – Clinical Nutrition

High cholesterol levels in your blood may increase your risk for heart disease and other health issues. Many fruits contain soluble fiber, antioxidants, and other nutrients that may help lower cholesterol.

1. Apples

Apples are a good source of fiber and polyphenols, two nutrients found to lower cholesterol in various studies.

In one study, adults with moderately high cholesterol ate two whole apples daily for 12 weeks. They experienced lower cholesterol levels and improved low-density lipoprotein (LDL, or "bad") cholesterol, total cholesterol, and triglycerides.

2. Stone Fruits

Stone fruits (apricots, peaches, plums, etc.) contain large, hard seeds in their middle.

Stone fruits contain antioxidants such as anthocyanins, flavonoids, and carotenoids, all linked to heart-protective effects. 2

Soluble fiber is also present in stone fruits and has lowered LDL cholesterol in various studies. 3

A Good Healthy Way To Reduce Cholesterol Naturally!

3. Mangoes

Mangoes are a rich source of fiber, vitamins, and minerals that are thought to help reduce cholesterol and protect the heart.

Regular mango consumption has been associated with a lower overall intake of dietary cholesterol (cholesterol from foods).

According to one review, eating mangoes may help lower the overall risk of heart disease and other chronic conditions.…