By Dr James M. Greenblatt M.D - Psychology Today 2011
Low Cholesterol is Linked to Depression, Suicide, and Violence
Mark, a 43 year-old executive, saw his doctor for his Annual Physical. Reviewing his Lab Tests, the doctor noted that Mark's total cholesterol level was for the first time over 200mg/dL.
As a preventative measure the doctor prescribed a Statin, a class of Cholesterol-Lowering drugs. His Cholesterol levels declined, but so did his Mood. Mark was now struggling with anxiety and depression.
Over the years I've seen many patients like Mark, being treated by physicians with the mantra of "the lower the better" when it comes to Cholesterol Levels.
Although Cholesterol-Lowering medications might lower the risk of heart attacks or strokes our obsession with Lowering Cholesterol completely ignores the potential psychological consequences that may occur with Low Cholesterol.
A few years ago an excellent study was published in the Journal of Psychiatric Research with little attention from the press and essentially no reaction from my colleagues. The simple study followed nearly 4,500 US veterans for 15 years. At the end of the study the researchers found that men with low total cholesterol levels and depression were 7 times more likely to die prematurely from unnatural causes such as suicide and accidents than the other men in the study!
BE IT KNOWN
For many years, Scientific Studies have linked Low Cholesterol
to Depression and Impulsive Behaviors, including Suicide and Violence.
- A 1993 study reported, "Among men aged 70 years and older, categorically defined Depression was three times more common in the group with low total plasma cholesterol...than in those with higher concentrations..."
- A study of men aged 40 to 70 found that the men with long-term, Low Total Cholesterol Levels "have a Higher Prevalence of Depressive Symptoms" compared to those with higher cholesterol levels.
- Women with Low Cholesterol Levels are also Vulnerable to Depression. A Swedish study involving 300 healthy women, aged 31 to 65, concluded that women in the Lowest Cholesterol Group-the bottom ten percentile-suffered from Significantly More Depressive Symptoms than the others in the Study.
The vast majority of the Research leads to the same conclusion;
Low Cholesterol leads to higher rates of Depression or Depressive Symptoms.
For many with Depression Suicide is a tragic Reality.
As Low Cholesterol is Linked to Depression,
Low Cholesterol is also a Risk Factor in Suicide Attempts.
- University of Minnesota researchers found that people with total cholesterol levels lower than 160 mg/dL were more likely to commit suicide than those with higher cholesterol levels.
- Cholesterol and blood fat levels were found to be lower, on average, among patients with bipolar disorder who had attempted suicide than bipolar patients who had not.
- The results of a 2008 study of hospitalized psychiatric patients suggested that low cholesterol may be associated with suicide attempts.
Suicide is not the only type of Violence associated with Lower Cholesterol Levels. Homicide and other Acts of Violence committed against others have been found to be associated with Low Cholesterol.
When Swedish researchers compared cholesterol measurements of nearly 80,000 men and women to subsequent arrests for violent crime, they came to the conclusion that "Low Cholesterol is associated with Increased Subsequent Criminal Violence."
Scientists, however, don't exactly know why low cholesterol is linked to depression, suicide, and violence. Some researchers theorize that low levels of cholesterol alter brain chemistry, suppressing the production and/or availability of serotonin or other neurotransmitters in the brain.
But what is clear and what many overlook is the fact that Cholesterol plays a Vital Role in the human body. Foremost, it is valuable and necessary for Optimal Brain Function as the Brain is the most Cholesterol-Rich organ in the body.
Among its many other roles Cholesterol also
- Ensures that Cell Walls Function Properly
- Is Converted into Vitamin D
- Is used to make sex and stress hormones
- Serves as a Major Part of the Coating of Nerve Cells
Despite Cholesterol's vital role in human health and Healthy Brain Function, Cholesterol continues to be vilified by the Medical Profession. With constant ads about the dangers of high Cholesterol leading to heart disease, heart attacks and strokes, many millions of Americans every year are prescribed Statins to lower their Cholesterol.
Is it any wonder then, that the 13 marketed statins generate more prescriptions and more money in sales than any other class of prescription drugs?!
It's important to set aside this marketing hype and to appreciate the critical role that Cholesterol plays in both physical and mental health, especially its role in depression.
Low cholesterol is one of the most common factors I see in treatment refractory depression.
In stating that, I evaluate Total Cholesterol Levels of all patients suffering from Depression. I find that a Total Cholesterol Level Below 150 mg/dL is Often a Contributing Factor to Depression. Raising Cholesterol Levels by Dietary Interventions or adjusting statin medication for some patients may be the key to Treating their Depression.
I am going to end this blog with a list of References that support the link between Low Cholesterol and Mental Health. Please be sure to check out the references here.
- Sinatra, S. (2009, June). Clearing up the cholesterol confusion. Townsend Letter, 52.
- Morgan, R.E., et al. (1993). Plasma cholesterol and depressive symptoms in older men. Lancet, 341(8837), 75-79.
- Steegmans, P.H., et al. (2000). Higher prevalence of depressive symptoms in middle-aged men with low serum cholesterol levels. Psychosomatic Medicine, 62(2), 205-211.
- Horsten, M., et al. (1997). Depressive symptoms, social support, and lipid profile in healthy middle-aged women. Psychosomatic Medicine, 59(5), 521-528.
- Rafter, D. (2001). Biochemical markers of anxiety and depression. Psychiatry Research, 103(1), 93-96.
- Borgherini, G., et al. (2002). Serum cholesterol and psychological distress in hospitalized depressed patients. Acta Psychiatrica Scandinavica, 105(2), 149-152.
- Shin, J.Y., Suls, J., & Martin, R. (2008). Are cholesterol and depression inversely related? A meta-analysis of the association between two cardiac risk factors. Annals of Behavioral Medicine, 36(1), 33-43.
- Lehto, S.M., et al. (2010). Low serum HDL-cholesterol levels are associated with long symptoms duration in patients with major depressive disorder. Psychiatry and Clinical Neurosciences, 64(3), 279-283.
- Neaton, J.D., et al. (1992). Serum cholesterol level and mortality findings for men screened in the Multiple Risk Factor Intervention Trial. Multiple Risk Factor Intervention Trial Rserach Group. Archives of Internal Medicine, 152(7), 1490-1500.
- Vuksan-Cusa, B., et al. (2009). Differences in cholesterol and metabolic syndrome between bipolar disorder men with and without suicide attempts. Progress in Neuropsychopharmacology & Biological Psychiatry, 33(1), 109-112.
- Perez-Rodriguez, M.M., et al. (2008). Low serum cholesterol may be associated with suicide history attempt. Journal of Clinical Psychiatry, 69(12), 1920-1927.
- Atmaca, M., et al. (2008). Serum leptin and cholesterol values in violent and non-violent suicide attempters. Psychiatry Research, 158(1), 87-91.
- Golomb, B.A., Stattin, H., & Mednick, S. (2000). Low cholesterol and violent crime. Journal of Psychiatric Research, 34(4-5), 301-309.
- Lalovic, A., et al. (2007). Cholesterol content in brains of suicide completers. International Journal of Neuropsychopharmacology, 10(2), 159-166.
- Wilson, D. (2010, March 30). Risks seen in cholesterol drug use in healthy people. New York Times, A1.
Article Source HERE
ANYONE FOR STATINS? NOT ME!
Dr Aseem Malhotra on the Over-hyped Benefits of Statins
I have read Dr Malhotra’s book: A STATIN FREE LIFE ,it explains so well the dangers of taking statins, definitely worth reading.
If cholesterol was so bad for you then why does your liver and your brain make it?
I am not confused. It is very simple.
The force-feeding of Lipitor to my husband, by a family doctor he trusted some fifteen years ago, resulted in our lives and his memory being destroyed within weeks. Like so many others our lives were ruined purely for profit. I have since spoken to countless informed and ethical medics worldwide, few of whom would allow their own family members to take statins. I add my thanks to Aseem Malhotra for his, albeit rather guarded, comments.
Thank you, Dr. Malhotra, for your interview on SkyNews. Your testimony and science-backed opinion mean more to me than the biased opinions of the layperson. Yes, clinical trials held by a drug company instead of an objective third party with zero monetary gain or interest, cannot be held to have much meaning to the patient.
To the owner of this channel, thank you for publishing the short segment where Dr. Malhotra elucidates the problem with statins and their true lack of efficacy.
Thank you Aseem. ...someone speaking the truth about these dangerous pharmaceuticals!
Been taking statins for 5 years and haven’t had a normal morning wake up. Always struggling to come good before I can move around. Nausea fatigue anxiety depression and balance issues. Ears ringing every day and not getting any better.
If Statins re so effective, why do so many people on Statins die of CVD? Asked the doctor if she understood the difference between absolute and relative risk.
The Great Cholesterol & Statin Con - Highly Credentialed Cardiologist Dr Aseem Malhotra Sets the Record Straight in 5 Minutes.
Fantastic to see this ON MAINSTREAM NEWS! Bravo. A brilliant and honest doctor.
Statin Drugs cause damage to Nerves, and Muscles, a swell as other things, ""THE HEART IS A MUSCLE!""
My wife is off Statins for two months now and is beginning to Walk Again.
If they are not showing us the raw data, they don't want us to know certain things.... Simple as that.
It's interesting how this story was quickly buried and not discussed since 2016.
After seeing this my husband stopped his statins and 4 months later on a low carb high fat nutritional plan, says he has never felt better and has no more brain fog.
Dr. Malhotra has my utmost respect!
Statins worsened my elderly Mum's diabetes and we believe it could only have been the Statin that tipped her into having kidney failure, she ended up having to have an awful 3 long days a week on the kidney dialysis machines at a hospital miles away.
Dr Malcolm Hendrick told this truth MANY YEARS AGO.
Allopathic medicine has been weaponized for some time now...
Much of the time this is preaching to the converted! Thank you nevertheless.
Statins benefit drug companies, nobody else!!!
So. People get aches and pains. Therefore they are less inclined to move, exercise, run. Therefore with less activity, people die faster , and live a less quality lifestyle. Therefore do not take Statins.
I’ve been taken Statins for twenty years. However I HAVE NOW STOPPED. My muscles have melted away, I have had a busted Achilles tendon, much muscle pain, one cataract removed,restless legs, neuropathy and I developed diabetes two years after starting them. Please don’t tell me drs always know best! Half of them are completely unaware of the history of them and are just following protocol!
Really saddened by the deceit and total lack of transparency of drug companies all for the god of money. Shame on them all. This has reflected on all those who prescribe these drugs when confidence in the Medical Establishment is already justifiably at an all time low.
Since I began taking Statins in 2020, I have become Very Weak. I suffered from Muscle Pain and visited several Chiropractors. It is not going away and Memory has also Diminished.
Greatest Scam in the world! Multi billion scam. Should be put to jail!
Some Doctors theorize that statins can cause Multiple Sclerosis.
Here is another BIG Scam we have been exposed to for decades : an apple a day keeps the doctor away.
He's right people, Wake up !!!
Statins increase your Blood Sugar Levels hence comes Diabetes!
The more I listen to this man the Less I trust the so-called Big Pharma funded research!